A blog post from danboe.net

Mashed Cauliflower

Posted May 30, 2006 at 09:10 PM

This recipe resembles mashed potatoes, but is much healthier.

Ingredients

  • 1 medium head cauliflower
  • 4 cloves garlic (quantity optional)
  • 1-2 teaspoons horseradish
  • 1-2 Tablespoons low fat sour cream

Preparation

Boil cauliflower with garlic in medium saucepan. Once cooked, place in blender with horseradish and sour cream. Blend to desired consistency.

Servings

Makes 6 1/2 cup (approximate) servings.

Nutritional information

Calories 37; protein 2.3g; fat 1g; carbohydrates 6g; fiber 2.5g; sodium 38mg.

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This page contains a single post from Daniel Boerner's blog, of which Boot Camp + Windows Vista = no more Airport Extreme reboots is the latest post.

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