A blog post from danboe.net

Week 17 results

Posted Sep 6, 2006 at 01:36 PM

As of my weigh-in tonight, I’m at 204.8 pounds, a slight gain of 0.8 pounds this week, bringing the total lost so far to 60.2 pounds. Less than 15 pounds to go, 15 weeks to get there.

Chart of my results in the 20/20 Lifestyles Program

New to the diet this week is the introduction of high-glycemic fruits. I can now have 1 serving of the following each day:

  • Bananas
  • Cherries
  • Dried fruits
  • Fruit juices


This post is closed to new comments.

About this page

This page contains a single post from Daniel Boerner's blog, of which Boot Camp + Windows Vista = no more Airport Extreme reboots is the latest post.

Are there more posts like this one?

Possibly. Within this blog, this post is categorized under 2020-lifestyles-program and it was posted on September 6, 2006. Those would be good places to start looking for related posts.

Next post (newer)

Previous post (older)