Curried Couscous
Posted Jul 20, 2006 at 03:51 PM
Recipe from Cooking Light.
For a balanced meal, try serving this with baked chicken breasts and oven roasted broccoli or cauliflower.
Ingredients
- 1 tsp olive oil
- 1/4 tsp curry powder
- 1/8 tsp ground allspice
- 1-1/3 cups fat free, low-sodium chicken broth
- 2/3 cup uncooked whole wheat couscous
Preparation
Over medium heat, place olive oil, curry and allspice in medium saucepan. Cook 1 minute, stirring constantly. Add broth, bring to a boil Stir in couscous. Remove from heat, cover and let stand 5 minutes. Fluff with a fork.
Nutritional information
Makes 2 servings, each having 200 calories, 8g protein, 5g fat, 36g carbohydrates, 6g fiber and 344mg sodium.
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This page contains a single post from Daniel Boerner's blog, of which Boot Camp + Windows Vista = no more Airport Extreme reboots is the latest post.
Are there more posts like this one?
Possibly. Within this blog, this post is categorized under food-recipes and it was posted on July 20, 2006. Those would be good places to start looking for related posts.
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