Fruit Kebobs
Posted Jun 16, 2006 at 11:42 AM
Recipe from 1,000 Lowfat Recipes by Terry Blonder Golson.
Note: it takes time to thread these, but in the long run it can save labor. Serve these at a buffet and you won’t need to put out (or later clean up) fruit salad bowls and spoons. The recipe can be expanded to feed many.
Ingredients
- 8 grapes
- 8 strawberries, hulled
- 8 melon balls or cubes
- 8 pineapple chunks
- 1 tsp lemon juice
- 1 tsp minced fresh mint
Preparation
Toss the fruit with the lemon juice and mint. Thread 1 piece of each fruit onto a skewer, for a total of eight skewers.
Nutritional information
Makes 8 servings, each having 50 calories, 1g protein, 0g fat, 12g carbohydrates, 2g fiber and 4mg sodium.
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