A blog post from danboe.net
White Bean Dip
Posted Jun 30, 2006 at 08:33 AM
Recipe from Jane Brody’s Good Food Gourmet.
Ingredients
- 1 16oz can cannellini or white kidney beans, drained and rinsed
- 4 large cloves of garlic, boiled for 5 minutes, then peeled and sliced
- 1 Tbsp olive oil
- 2 tsp fresh lemon juice
- 1/4 to 1/2 tsp hot pepper sauce
- 1-2 tsp minced jalapenos (fresh or canned) to tast
Preparation
Combine the ingredients in a food processor, blending them until they are smooth.
Nutritional information
Makes 8 servings, each having 80 calories, 4g protein, 2g fat, 13g carbohydrate, 3g fiber and 5mg sodium.
About this page
This page contains a single post from Daniel Boerner's blog, of which Boot Camp + Windows Vista = no more Airport Extreme reboots is the latest post.
Are there more posts like this one?
Possibly. Within this blog, this post is categorized under food-recipes and it was posted on June 30, 2006. Those would be good places to start looking for related posts.
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