A blog post from danboe.net

Roasted Pepper and Chickpea Salad

Posted Jun 30, 2006 at 08:12 AM

Recipe from the 20/20 Lifestyles Program at the Pro Sports Club.

Ingredients

  • 1/2 cup vertically sliced red onion
  • 1/3 cup minced fresh cilantro
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp olive oil
  • 1/2 tsp Hungarian sweet paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 red bell peppers, roasted, peeled and cut into thin strips
  • 1 garlic clove, crushed
  • 1 15oz can garbanzo beans (chickpeas), drained

Preparation

Combine all ingredients in a medium bowl and toss salad well.

Nutritional information

Makes 4 servings, each having 160 calories, 6g protein, 5g fat, 23g carbohydrate, 6g fiber and 470mg sodium.


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